AGDA ADULTS COMMUNITY
It’s a great social program that incorporates gymnastics skills, strength and mild flexibility. The Program follows the AGDA P2P Syllabus and each participant goes at their pace.
AGDA FITTER FOR LIFE COMMUNITY
The skills developed in the Fitter for Life program are used for common activities such as walking up and down a flight of stairs, hanging out the washing, bending down or reaching up into cupboards and playing with grandchildren.
Fitter for Life is likely to suit your needs if you’re interested in becoming more physically active, meeting new people in a local and social environment or improving your mobility in other sports and daily activities.
AGDA ADULTS COMMUNITY
It’s a great social program that incorporates gymnastics skills, strength and mild flexibility. The Program follows the AGDA P2P Syllabus and each participant goes at their pace.

AGDA FITTER FOR LIFE COMMUNITY
The skills developed in the Fitter for Life program are used for common activities such as walking up and down a flight of stairs, hanging out the washing, bending down or reaching up into cupboards and playing with grandchildren.
Fitter for Life is likely to suit your needs if you’re interested in becoming more physically active, meeting new people in a local and social environment or improving your mobility in other sports and daily activities.
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